Angela JonesFeb 28, 20202 minPhases of the Weight Loss JourneyOur journey through weight loss is not a straight course. There are many turns and knowing what to expect and learning from our navigational
Angela JonesFeb 28, 20202 minIt's All In Your HeadOur thoughts have a major impact on our weight loss success. Learning the negative and sabotaging tricks our mind plays on us can teach...