Angela JonesJan 94 minAnti-Resolutions New Years bring new pressures to set resolutions and goals. Here are the things I will not be doing in 2024.
Angela JonesNov 2, 20233 min3rd Key to Weight Loss Success: GoalsSetting goals for weight loss lead to our success but the goals we set and the plan we make to achieve them are key to that success. Tips!
Angela JonesMay 22, 20234 minThe Struggle with Weight LossThere are certain truths to weight loss. Factors we can control and factors we cannot. Here are tips on managing the struggle with weight.
Angela JonesJan 11, 20234 minWillpower: Myth, Magic, or Crap?It is not that our self-regulation or willpower is weak. The problem is, the opponent is much more powerful.