Angela JonesApr 113 minCONSTIPATIONConstipation is a real struggle and can become worse when we are actively losing weight. Here are some tips to help combat constipation.
Angela JonesJan 94 minAnti-Resolutions New Years bring new pressures to set resolutions and goals. Here are the things I will not be doing in 2024.
Angela JonesNov 2, 20233 min3rd Key to Weight Loss Success: GoalsSetting goals for weight loss lead to our success but the goals we set and the plan we make to achieve them are key to that success. Tips!
Angela JonesDec 25, 20223 minA Christmas Wish for You: Finding happiness in the presentAre you postponing happiness for a thinner you? Weight control is an ongoing struggle. Learn to embrace the present and love today you.