Angela JonesDec 18, 20204 minAll I Want For Christmas is to be Covid FreeI had a much different plan for this one week till Christmas blog post. I never expected to be trapped inside my home on day five of...
Angela JonesNov 25, 20202 minBurnout doesn't mean "pig out"With many of us choosing to have low key holidays this year due to covid-19, it seems logical that we would not worry as much about...
Angela JonesNov 4, 20203 minOh no! Here come the HOLIDAYS...The holidays can be stressful. Add the fear of regaining weight lost, and you have even more stress! Here are tips to avoid diet sabotage.